5 tips for sleeping baby not startled

During the newborn period (the first 6 months), many mothers have to be crazy and stressed because their babies are constantly harassed throughout the night, sleeping day and night plowing ... If you are experiencing this situation, do not forget to "take pockets" of tips Let babies sleep without startling extremely easy below to help babies love sleep better, parents are also less tired.

Sleep for children is extremely important because it directly affects the formation and development of children. If your baby sleeps well, he / she will grow up steadily and become more resistant and intelligent. However, for some reason, it is often difficult for children to sleep, startled crying at night, and sleep is not deep ... Besides, some parents also apply ways for children to sleep improperly, causing biological clocks. Your baby does not work properly, resulting in a deep sleep.

Tips for sleeping babies not startled from folk
While still in infancy, the sleep nature of a child is usually not as deep as that of an older child or an adult. At this time, the baby is often startled awake, may simply require the mother or deeper can also be in the body of a potential risk such as the baby is sick, the baby is sick, the baby is full Steam, ... Here are some tips to help your baby sleep well not startled, especially at night from folk experience.

Sleep for children is extremely important because it directly affects the formation and development of children. (Illustration)

5 tips for good night baby not startling mother also applies
Before going to bed do not play with your baby
Parents need to pay special attention to their baby's bedtime activities, such as extreme frolicking, laughing or crying, which will make them tired of sleep and even startle them ... Especially, If you're going to sleep, your parents should also avoid looking at their eyes, causing them to become strained, alert and not want to go to sleep.

Don't comfort if your baby cries in the middle of the night
This is a trick to help babies sleep without startling sounds quite absurd because every parent loves them, if they see the baby is screaming and crying loudly, even though they are very drunk, they still have to "turn on like shrimp" to comfort me. However, with this tip, it is not unacceptable to cry when the baby is crying, but need to wait about 1.2 minutes or longer for the baby to “ru” himself. The first few times will be difficult, but gradually the baby will know how to continue sleeping.

Besides, parents should also pay attention, should not turn on the light when the baby cries, should not pick up the baby right away or it will create a habit, from the next time like that, the child will depend, just cry and need the mother lulled to sleep.

Parents need to wait about 1.2 minutes or longer for the baby to have time to "lull" themselves to sleep. (Illustration)

Before bed should not feed your baby
Tell mom tips to help your baby sleep well not startled, deep sleep is not to give your baby too full before going to bed, especially foods like eggs, cheese, protein-rich foods ... because they make the digestive system of lumbering baby, not sleeping well. In addition, mothers should not breastfeed their babies or the diuretic will make babies more nocturnal. You don't need to worry about your baby being hungry because when he is hungry, he will wake up by himself, suck him up and sleep again.

Adhere to the biological timing of sleep
Infants about 3 months old usually sleep 20 hours / day, divided into several cycles, ie wake up to sleep, each sleep about 2-3 hours at a time, regardless of day or night. For older children this sleep time will be reduced, and night and day discrimination will be more evident, night will sleep more than day. Therefore, you should obey this sleep without worrying your child hungry to make him wake up to eat or suckle when he is not fully awake at night.

When going to bed, turn off the light
Darkness is one of the factors that makes it easier for people to go to sleep, including adults or children. So, if you want your baby not to be startled when sleeping, turn off the electrical appliances before bed, just let the dim light of the night light to help the baby sleep better. If the light is too bright, it inhibits the production of melatonin hoormone (a type of hoormone that helps people sleep more deeply), causing the baby to have biological disorders, making it difficult to sleep, or startled crying.

Give babies a pacifier
Many studies show that giving babies a pacifier will help them sleep better, limiting the startled baby. When babies are fast asleep, they can slowly pull out their nipples and let them suck on them. If you use this tips to help your baby sleep without startling, parents need to choose a very soft pacifier to ensure safety for their baby's health.

You should obey this sleep without worrying that your child will be hungry to make him wake up to eat or suckle when he is not fully awake at night. (Illustration)

How to sleep without startling?

Startling sleep reflexes usually occur within a few seconds, but can cause your baby to wake up at night. In addition to the above tips, moms can also do some ways to not startle babies such as:

- Always keep your baby close to your body for as long as possible: Hold your baby and then slowly bend over, hold him close to him for a few seconds before putting him down to help him feel safe.
- Swaddling newborn babies: Making babies feel safe and comfortable as if they were in their mother's womb but not tightly wrapped.
- Encourage your baby to be active: Sometimes children will find it cramped, uncomfortable if the whole day is wrapped in thick and hot diapers, let your baby exercise a little to increase muscular strength and control the movement of yourself.
- Lying in the same bed with your baby: Mom lies beside to breastfeed, then the baby will leave the breast of the mother and sleep. However, it is important to ensure that your baby's breasts don't block the baby's airways. You should keep your breasts or turn your baby's head to the side to keep her mouth and nose from getting entangled.
- Turn on soothing lullaby: Turn on soothing lullabies or turn on a soft fan, so your baby always feels like someone is there.

Above are some tips for babies not startled sleep, deep sleep through the night, hope parents can apply to good sleep, comprehensive development.