Children with diarrhea should eat and drink fast cure?

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Children with gastrointestinal diarrhea will be more sensitive and weaker. Therefore, parents should pay attention, be careful in the diet of the baby, what to eat, what to drink well and should avoid any food to stop diarrhea, quickly recover.

1. Cause children have diarrhea

- Baby infected with rotavirus is the leading cause of diarrhea in children.
- Bacterial intestinal infections, parasites enter the intestinal tract.
- Children eat rancid food, not hygienic, not clean.
- Malnourished baby.
- Food allergies and poisoning
- Drink plenty of fruit juice, soft drinks.
- Babies have a weakened immune system after measles
- Due to improper eating habits, the mother does not clean hands, feet and food before preparing baby food.

Subjects prone to diarrhea: Children from 6 to 11 months old (Babies begin to eat miles).

Childhood prone to diarrhea: The cold dry season is a favorable condition for rotavirus to form and cause disease.

Infection is a major cause of diarrhea in children (Photo internet)

2. What should children feed for?
For babies who have frequent bowel movements, loose stools should be noted in their diets. Combined with the treatment for children, mothers should feed the baby with good food for the intestines, children with diarrhea.

Rice
White rice is an easily digestible food, it is especially good for children with diarrhea. Rice helps make firm, stiffer stool, reduce loose stools, and have a lot of stool in children. In addition, rice also helps stimulate the growth of beneficial bacteria for intestinal motility.

Mothers can cook rice powder for babies to eat miles or for children to eat bread made from white rice flour when children are out.

Carrot
Pectin in carrots has the effect of relaxing the intestinal contraction muscles, beneficial bacteria grow better and pectin has the ability to absorb mucus, dregs, kill harmful bacteria in the intestinal tract, reduce diarrhea in children.

In addition, carrots contain vitamins, potassium to help replenish electrolytes, help children recover health faster.

Yogurt
Yogurt is an effective food for treating diarrhea in children. The probiotic bacteria found in yogurt make the stomach easier to kill, which kill the bacteria that harm the intestinal tract.

Mothers can feed yogurt directly or with fruit. However, children with severe acute diarrhea should limit feeding yogurt.

Yogurt contains many good bacteria for the digestive system (Photo internet)

Toasted bread
The starch in bread helps to slow the digestive process of the stomach, reduce the status of loose stools, babies pass many times. In addition, the high carbohydrate content in bread helps to replenish the necessary energy for the body.

Apple
The soluble fiber pectin in apples is very easy to digest, reducing the symptoms of diarrhea in children. In addition, apples contain natural sugars, good water helps replenish, offset sugar, body water deficiency due to diarrhea.

Banana
The large amount of potassium in bananas, helps to compensate for the lack of electrolytes. Bananas have the characteristics of being soft and easy to digest, so they have the ability to soothe the stomach immediately, limit bloating, upset stomach, and have a lot of diarrhea.

Guava
For children over 1 year of age, mothers can feed guava to treat diarrhea. High content of tannin in guava helps reduce loose stools and diarrhea in babies. Green guava has the effect of eliminating toxins that cause diarrhea.

sapodilla
Green sapodilla contains a lot of tannin - a very effective treatment for diarrhea. Sapodilla quickly alleviate the situation of children with diarrhea, watery stool, go many times, help stool se, harder. However, sapodilla is very acrid, hard to eat.

Mothers can feed baby with other foods to make them easier to eat or sharp with water to drink.

Green sapodilla contains lots of tannin effectively treat diarrhea (Photo internet)

blueberry
The anthocyanin substances in blueberries have an antioxidant effect, eliminating harmful bacteria that are active in the stomach. This fruit has astringent effect, reduces inflammation of the stomach and adhesion of cells in the intestinal wall, limiting the secretion of fluid and mucus in the intestine. The amount of soluble fiber in blueberries makes digestion easier.

Mothers can feed blueberries directly, or make smoothies, served with yogurt.

Porridge / soup
Children with diarrhea should eat something good porridge, reduce the situation of going outside much, the mother can feed the baby porridge / soup with chicken, pork, bone porridge porridge ... These soft, liquid dishes are easy for children to eat , easier to digest, good for intestinal

3. What do children with diarrhea drink?
Give the child water / breast milk
Children with diarrhea lose a lot of water, making them always tired, tired ... At this time, the mother should provide enough water for the baby.

For infants who are exclusively breastfed, they should breastfeed more and divide them into several feeds.

For children who have been eating miles, over 6 months of age, mothers let Oresol drink or mix water of roasted rice flour, orange juice with a little salt sugar for babies to drink.

If the child has diarrhea and vomiting, the mother should drink the solution little by little and increase the dose and frequency up, do not let the child drink all the water at once.

Ginger juice
Ginger has the effect of stimulating intestinal peristalsis and helps food to be digested easier, does not cause excessive spasms, combat flatulence, nausea, diarrhea in children.

Mothers can mix fresh ginger water for children to drink after eating. Ginger water should only be used for babies over 6 months old.

Children with diarrhea can drink ginger water (Photo internet)

Lemonade
Lemons contain vitamin C and citric acid with a high antibacterial effect. The vitamin C in lemon helps boost your baby's immune system.

Children with acute diarrhea drinking unsweetened lemonade will help fight off bacteria and viruses. Lemon juice also helps replenish electrolytes, water, and energy.

Mothers can put a little grain salt in lemonade to make it easier for babies to drink, diarrhea, bloating.

Roasted rice water
Using roasted rice water to treat diarrhea for children is the simplest, most effective way. Roasted rice has the effect of cleaning out harmful bacteria in the intestines, making the stool hard, reducing the problem of loose stool in children.

In addition, roasted rice water helps replenish electrolytes, nutritional supplements, minerals for the body, detoxify.

Note: Mother should use roasted rice water with white rice, not brown rice.

Salt porridge water
Children with maternal diarrhea should limit foods and drinks containing high levels of sugar. Ideally, moms should let your baby drink diluted porridge water a little more salt. This type of water helps provide electrolytes, minerals, nutrients for babies. Help to increase resistance, baby recover more quickly.

Salt porridge water helps supplement electrolytes, nutrients for babies with diarrhea (Photo internet)

4. Foods with diarrhea should be avoided
When babies have diarrhea, mothers should avoid feeding, drinking forbidden foods, making children sick with prolonged diarrhea, difficult to treat.

Red pumpkin
Pumpkin is an essential food for diarrhea, making it more likely to cause diarrhea, loose stools, tired children, nausea and vomiting.

Therefore, if children with diarrhea should eat pumpkin, mothers should avoid this food to help children recover quickly.

Formula milk, cow milk
These two types of milk are easy to cause diarrhea for children. The amount of sugar in formula makes the baby's diarrhea worse, and the proteins in the formula make it difficult for the baby to have indigestion, bloating and upset.

Children with diarrhea should drink milk well, do not cause serious illness, mothers should consult a doctor to drink good milk, best suited to the condition.

Fruit juice
The amount of sugar in fruits can make your baby's stomach uncomfortable, making diarrhea worse. Mother should avoid using juices such as: Peach, pear, watermelon, grapefruit ...

seafood
Seafoods such as shrimp, crabs, fish, etc. contain proteins that cause irritation, allergies and stomach upset, vomiting for children. Moreover, seafood has mucous layers on the face, smells fishy, ​​makes it good for shigella and salmonella to appear, causing diarrhea and acute diarrhea in children.

Children who go out a lot, loose stools should not eat seafood (Photo internet)

Fiber-rich foods
Foods high in fiber such as brown rice, corn, whole beans, pumpkin, raw vegetables ... will make it difficult for your baby to digest, full stomach and make him go outside more.

Soda
Carbonated soft drinks are the mother drinks absolutely should not be given to children when they have diarrhea. This type of water contains large amounts of children that cause prolonged, heavier diarrhea that is difficult to treat.

5. Notes in the diet for children with diarrhea
Children with maternal diarrhea should be noted in the diet to ensure their children have no diarrhea, recover quickly.

- Clean hands before processing food and food for children.
- Foods must be cooked, soft, easy to help children eat, easy to digest.
- Soak fruits and vegetables with salt water before processing.
- Arrange reasonable feeding time for children, do not force them to eat well, eat a lot.
- When the diarrhea got better, the mother gradually switched from liquid food to solid food like cereals, mashed sweet potatoes ...
- Mothers avoid giving your baby foods that are difficult to absorb, causing bloating, and high in fiber such as cheese, fatty meat, eggs, milk, high fiber vegetables ...

Children with diarrhea, what should they do if they get rid of diarrhea quickly, should mothers base on their child's condition with fever, high fever or not? Ideally, you should consult a doctor before using diarrhea medication for children. To take care of children the best, mothers should pay attention to what diets for children to eat and what they should not eat so that their children can stop diarrhea and stay healthy.